Services

EMDR therapy is designed to resolve unprocessed traumatic memories in the brain. For many clients, EMDR therapy can be completed in fewer sessions than other psychotherapies.

Child play therapy is a way of being with the child that honors their unique developmental level and looks for ways of helping in the “language” of the child – play.

Type of psychotherapy that focuses on recognizing dysfunctional and negative thoughts that directly affect our emotions and behaviors. Through CBT clients work to increase positive moods, decrease maladaptive behavior patterns and feel more in control over their thoughts. Clients will engage in “homework assignments” to identify and challenge negative thought patterns and replace them with more realistic, practical thoughts.